# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQaCH1mEZLd
- **Gondola URL:** https://gondola.cc/posts/36300796-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/66d995d451.jpg
- **Posted:** 2025-10-29T20:39:58.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Use your mind to your advantage as an athlete, not your demise

I would do these things to prepare myself mentally before every game as a d1 athlete.

Learn how to manipulate nervousness to make it a GOOD FEELING

This routine should help

Comment “TRAVEL” for my free athlete travel nutrition guide 

#athletemindset #athletemotivation #pregameroutine

## Stats

- **Views:** 5,235
- **Likes:** 1,634
- **Shares:** 0
- **Comments:** 24

## Tags

athletemindset, athletemotivation, pregameroutine

---
Copyright (c) Gondola