# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQXDCvaEVnI
- **Gondola URL:** https://gondola.cc/posts/36300797-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9982adc4c6.jpg
- **Posted:** 2025-10-28T16:48:01.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Comment “101” and I’ll DM you info on my full clean eating recipe book with 101 recipes like this for 25% off ✅

I know regular ground beef and rice can get boring. These 3 recipes are a great switch up that I always keep in my rotation

One of the most nutrient dense foods on the planet

Comment “101”

#proteinrecipes #groundbeef #cleaneating

## Stats

- **Views:** 74,164
- **Likes:** 13,569
- **Shares:** 0
- **Comments:** 850

## Tags

groundbeef, proteinrecipes, cleaneating

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