# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQUObOGkewu
- **Gondola URL:** https://gondola.cc/posts/36304861-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fd0286854e.jpg
- **Posted:** 2025-10-27T14:27:57.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

Hitting is a Process.

There’s levels to hitting—a progression.
What works for Me?
1. Tee: to break down the swing
2. Self-toss: to work timing adjustability direction
3. Front toss: to put the first 2 together w/ approach

ALL 3 are in Controlled settings.
Slow down, Breathe, Trust, Adjust, Do, Repeat.

Compete one pitch, one swing, one rep at a time!

How you prepare, is how you will play. Be INTENTIONAL with FOCUS!

Proverbs 16:3
Commit thy works unto the Lord, and thy thoughts shall be established.
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#hitting #hittinggoals #hittingcoach #hittingpost #hittingdrills #hittinglesson #baseball #baseballlife #hitting101 #milb #mlb #progression #process #compete #breath #patience #learn #knowledge #wisdom #directional #rhythm #consistency #mentalperformance #explore #explorepage

## Stats

- **Views:** 664
- **Likes:** 41
- **Shares:** 0
- **Comments:** 1

## Tags

mentalperformance, wisdom, mlb, directional, hittinggoals, baseball, rhythm, knowledge, consistency, milb, compete, hitting, hittingcoach, progression, hittingpost, process, hittingdrills, breath, hittinglesson, baseballlife, hitting101, explore, patience, explorepage, learn

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