# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQRk77TEfMh
- **Gondola URL:** https://gondola.cc/posts/36304862-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3cff3c9fd8.jpg
- **Posted:** 2025-10-26T13:47:23.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

Heart & Soil 🐄 

GRASS-FED WHEY
Goal: Gain 10lb of muscle, Increase nutrition, Vitality.

Made with Real Food as Nature Intended
• No additives
• 100% Bioavailable nutrients
• Grass-fed & finished

Who’s it good for? High-performers who demand more from their nutrition and to view performance and recovery.

Value Prop: each serving delivers2.5g of leucine—the key amino acid required to trigger muscle protein synthesis. This is the clinical threshold of your body needs to build new muscle and recover stronger after every workout.

My Recipe:
12oz water
2 bananas
5 dates (pitted)
1 scoop PBfit 
2 scoops heartandsoilsupplements Grass-fed whey

Blend n Enjoy 💪🏽💪🏽💪🏽
Score: 10/10 Highly recommend 
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#heartandsoul #heartandsoil #supplements #wheyprotein #grassfed #nutrients #animalprotein #athlete #health #healthandfitness #healthyliving #healthylifestyle #healthjourney #healthandwellness #protein #aminoacids #animalbased #strength #recovery #bodycare #foreveryoung #explore #explorepage

## Stats

- **Views:** 112
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

aminoacids, healthandfitness, animalbased, explore, animalprotein, healthylifestyle, explorepage, healthandwellness, foreveryoung, healthyliving, strength, health, wheyprotein, recovery, bodycare, heartandsoil, nutrients, protein, grassfed, athlete, healthjourney, supplements, heartandsoul

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