# @ash_smash33 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQZjeF7AB-Z
- **Gondola URL:** https://gondola.cc/posts/36312997-ash-smash33-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2da414cc98.jpg
- **Posted:** 2025-10-29T16:08:56.000+00:00
- **Account Owner:** Ashley Hatch (@ash_smash33) — https://gondola.cc/ash_smash33

## Caption

Want to dominate in the air? It starts with watching the ball all the way in, meeting it with your forehead, and using your core, not just your neck, for power. Time your jump, attack the ball with confidence, and own those aerial battles!

Practice these tips and you’ll become a set-piece threat in no time. 😉

#SoccerForTheGirlies #HeadingTips #AerialDominance

## Stats

- **Views:** 6,108
- **Likes:** 275
- **Shares:** 0
- **Comments:** 4

## Tags

aerialdominance, headingtips, soccerforthegirlies

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