# @1stphorm on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQXt_lJCWr1
- **Gondola URL:** https://gondola.cc/posts/36313462-1stphorm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2b17f8039f.jpg
- **Posted:** 2025-10-28T23:01:26.000+00:00
- **Account Owner:** 1st Phorm 🇺🇸 (@1stPhorm) — https://gondola.cc/1stPhorm

## Caption

🚨 The $75,000 Quarter 3 Challenge winners are IN!

🏆 Lifestyle Male
🏆 Lifestyle Female
🏆 8-Week Male
🏆 8-Week Female

... And while the money and bragging rights are cool, they earned a confidence and belief in themselves that is unmatched.

Earned by doing the simple things day in and day out - tracking their food, completing their workouts, and sticking to the plan with zero excuses.

Now there’s a little over 2 months until January 1st, which is when most people make the same commitment they do every year: that’s when they’ll make a change.

But what if you stopped waiting and just started now instead? 

How would you look and feel by the time the New Year came around? We’re willing to bet you wouldn’t regret it. 

We’re here to guide you and do the work with you every step of the way. All we ask is that you meet us half way. 

When you download the #1stPhormApp, you get:

🔥 Multiple Workout Programs
📊 Nutrition, Water, & Workout Tracking
👊 1-on-1 Coaching from Your Advisor
📅 Weekly Check-ins & Daily Livestreams
💰 A Chance to WIN Cash Prizes All Year
💯 A Community that’s Got Your Back

Start today and build the habits that will have everyone asking how you did it.

🔗 Hit the link in our bio & let’s get to work.

#WEDOTHEWORK

## Stats

- **Views:** 0
- **Likes:** 7,178
- **Shares:** 0
- **Comments:** 139

## Tags

1stphormapp, wedothework

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