# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQXbD6miRA1
- **Gondola URL:** https://gondola.cc/posts/36321303-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e181231f8.jpg
- **Posted:** 2025-10-28T20:18:55.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

We are experiencing an infertility crisis, with 1 in 6 couples unable to conceive. Important facts:

Sperm counts have dropped 62% since 1973. 

Both egg and sperm quality can be improved through intentional nutrition, stress management, and reducing toxic load. 💫

The 90 days before conception—Trimester Zero—can literally shape the future health of your child.

Ronit and Vida, co-founders of we_natal break it down for us in today’s episode of The beingbrigid show. I’m honored to be a medical advisor of this incredible company. 

🎙️Comment LISTEN and I’ll DM you the link to today’s episode! 

#BeingBrigid #FertilityJourney #TrimesterZero #WeNatal #HormoneHealth #EggQuality #SpermHealth #PreconceptionCare #FunctionalMedicine #PrenatalHealth #PostpartumHealing

## Stats

- **Views:** 912
- **Likes:** 72
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

trimesterzero, preconceptioncare, fertilityjourney, eggquality, wenatal, prenatalhealth, spermhealth, hormonehealth, beingbrigid, postpartumhealing, functionalmedicine

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