# @empoweredwellness_nursecoach on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQMbZFpkbQx
- **Gondola URL:** https://gondola.cc/posts/36321327-empoweredwellness-nursecoach-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d9a630c36d.jpg
- **Posted:** 2025-10-24T13:50:16.000+00:00
- **Account Owner:** eMpowered Wellness: Nurse, Coach & Co. (@empoweredwellness_nursecoach) — https://gondola.cc/empoweredwellness_nursecoach

## Caption

🍑 Glute Strength & Power is officially in session and the crew is crushing it.

Missed this round? Session 2 is under construction— 6 weeks, 2 workouts a week, $150.

Get on the waitlist now, DM me— spots will go fast!

Want to start sooner? Message me for solo sessions or at-home programming 💪

#FunctionalStrength #CrossFitTraining #LiftHeavyMoveFast #StrongNotSkinny #GluteGainz #StrengthTrainingForWomen #EmpoweredAthlete #GlutePower #LegDayDoneRight

@cfleduc 
@court_beier 🎥📸

## Stats

- **Views:** 430
- **Likes:** 31
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| eMpowered Wellness: Nurse, Coach & Co. | @empoweredwellness_nursecoach | https://gondola.cc/empoweredwellness_nursecoach | Personal Business Service |
| Courtney Beierbach | @court_beier | https://gondola.cc/court_beier | Digital Creator |

## Tags

crossfittraining, glutepower, liftheavymovefast, empoweredathlete, glutegainz, strongnotskinny, strengthtrainingforwomen, legdaydoneright, functionalstrength

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