# @thealliancefastpitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQcOR4cANEu
- **Gondola URL:** https://gondola.cc/posts/36357708-thealliancefastpitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bd9e4f6c68.jpg
- **Posted:** 2025-10-30T17:01:01.000+00:00
- **Account Owner:** Alliance Fastpitch (@thealliancefastpitch) — https://gondola.cc/thealliancefastpitch

## Caption

Kolbie Crook from Phanatics 12U working on her Throwing and Arm Care with highlevelthrowinghlt and hits 67 MPH overhand velo 🔥 ..12u...67 MPH😮‍💨 

⚡ Got arm strength to show off?
Submit your overhand velo video for a chance to be featured and win prizes! Top speeds will make it onto our leaderboard 👀

👊 You can now submit:
✅ A video of you saying “I throw like a girl”
✅ A team video saying “We throw like a girl”
✅ Add a video of you/team throwing with your velo for a chance to win prizes!

Deadline to submit videos is TODAY, Oct 30! Link in bio or below⬇️
🔗 https://bit.ly/3WDyV8w
#ThrowLikeAGirl #AllianceFastpitch #ArmCareMonth #HighLevelThrowing

## Stats

- **Views:** 811
- **Likes:** 39
- **Shares:** 0
- **Comments:** 1

## Tags

armcaremonth, alliancefastpitch, highlevelthrowing, throwlikeagirl

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