# @thealliancefastpitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQW8hLPDWRY
- **Gondola URL:** https://gondola.cc/posts/36357717-thealliancefastpitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dd7fb1d0e9.jpg
- **Posted:** 2025-10-28T15:49:39.000+00:00
- **Account Owner:** Alliance Fastpitch (@thealliancefastpitch) — https://gondola.cc/thealliancefastpitch

## Caption

💡Tips from highlevelthrowinghlt ⚡ Test velocity with the backpedal shuffle throw to help create momentum and direction to your target 🎯 

National Throw Like a Girl Day is Thursday, October 30th, and we're making it easier for you to participate!

👊 You can now submit:
✅ A video of you saying “I throw like a girl”
✅ A team video saying “We throw like a girl”
✅ Add a video of you/team throwing with your velo for a chance to win prizes!

Deadline to submit videos is Oct 30! Link in bio or below⬇️
🔗 https://bit.ly/3WDyV8w

#ThrowLikeAGirl #AllianceFastpitch #ArmCareMonth #HighLevelThrowing

## Stats

- **Views:** 0
- **Likes:** 45
- **Shares:** 0
- **Comments:** 0

## Tags

armcaremonth, alliancefastpitch, highlevelthrowing, throwlikeagirl

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