# @crossfit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQZvi4Jj9sl
- **Gondola URL:** https://gondola.cc/posts/36409740-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/435ed992e2.jpg
- **Posted:** 2025-10-29T17:53:28.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

CrossFit doesn’t ask, “Are you willing and able?” It calls your bluff: “You’re able. The question is, are you willing?”

Read the full article, “Willing and Able: An Old Phrase Redefined,” on CrossFit.com. https://www.crossfit.com/essentials/willing-and-able-an-old-phrase-redefined 

#CrossFit #ForgingEliteFitness

## Stats

- **Views:** 0
- **Likes:** 598
- **Shares:** 0
- **Comments:** 7

## Tags

crossfit, forgingelitefitness

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