# @everydayhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQcHfguDG2t
- **Gondola URL:** https://gondola.cc/posts/36461286-everydayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/82e3079b8d.jpg
- **Posted:** 2025-10-30T16:01:18.000+00:00
- **Account Owner:** Everyday Health (@everydayhealth) — https://gondola.cc/everydayhealth

## Caption

Have you heard about the 'fibermaxxing' trend? While increased fiber can help improve symptoms, this trend — packing as much fiber as possible into every meal — might not be the best approach for those with Crohn’s Disease or Ulcerative Colitis. Kelly Issokson, MS, RDN, with the Crohn’s & Colitis Foundation, shares what people with IBD need to know at the #linkinbio.
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#myeverydayhealth #crohnsandcolitisfoundation #ibd #ibdsurgery #crohnsdisease #ulcerativecolitis #digestivehealth #fibermaxxing #fiber #diet #nutrition

## Stats

- **Views:** 0
- **Likes:** 112
- **Shares:** 0
- **Comments:** 4

## Tags

linkinbio, digestivehealth, crohnsdisease, crohnsandcolitisfoundation, ibd, myeverydayhealth, ibdsurgery, fiber, ulcerativecolitis, nutrition, fibermaxxing, diet

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