# @7arbaseball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQezSkcEcaZ
- **Gondola URL:** https://gondola.cc/posts/36484132-7arbaseball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/976539fb23.jpg
- **Posted:** 2025-10-31T17:32:59.000+00:00
- **Account Owner:** 7AR Clubhouse Academy ⚾️ (@7arbaseball) — https://gondola.cc/7arbaseball

## Caption

This is the normal routine for every player who comes to 7AR Academy. 💪💯 By: Cesar Santana 
cesar.g.santana 

What sets us apart from other academies is that we take care of our athletes before and after training!

César, like every 7AR athlete, trains with commitment, discipline, and hard work.

Let’s keep pushing for more! 🔥

🎬 Directed, filmed & edited by luischavielr 

#7ar #7aracademy #7arbaseball #training #routine #hardwork #discipline #trainer #coach #athlete

## Stats

- **Views:** 1,507
- **Likes:** 246
- **Shares:** 0
- **Comments:** 32

## Tags

7aracademy, routine, 7ar, training, trainer, athlete, 7arbaseball, hardwork, coach, discipline

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