# @alenploj on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFIJQQbIxPK
- **Gondola URL:** https://gondola.cc/posts/36489325-alenploj-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/13cb4711b6.jpg
- **Posted:** 2025-01-22T12:06:52.000+00:00
- **Account Owner:** Alen Ploj - Athlete Performance (@alenploj) — https://gondola.cc/alenploj

## Caption

ISO HOLD 💯

#AP #athleteperformance #isometric #isohold

## Stats

- **Views:** 9,156
- **Likes:** 672
- **Shares:** 0
- **Comments:** 6

## Tags

athleteperformance, isometric, isohold, ap

---
Copyright (c) Gondola