# @emilypsarras on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQm4DtYElQE
- **Gondola URL:** https://gondola.cc/posts/36497011-emilypsarras-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8bad3eff92.jpg
- **Posted:** 2025-11-03T20:21:31.000+00:00
- **Account Owner:** em (@emilypsarras) — https://gondola.cc/emilypsarras

## Caption

a week of training as a multi!! what do yall think? #train #training #trainingcycle #multi #trackandfield #athlete #heptathlon #daily #practice #workout #recovery #hard #youtry #explore #explorepage

## Stats

- **Views:** 843
- **Likes:** 206
- **Shares:** 0
- **Comments:** 3

## Tags

multi, practice, train, recovery, training, daily, athlete, heptathlon, youtry, trainingcycle, trackandfield, hard, explore, explorepage, workout

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