# @valentin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bd51peNFEVD
- **Gondola URL:** https://gondola.cc/posts/36509412-valentin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c08244ef58.jpg
- **Posted:** 2018-01-13T20:56:29.000+00:00
- **Account Owner:** Val (@valentin) — https://gondola.cc/valentin

## Caption

Box jumps w @timhartwigtrain 8 and 12kilos... this year is all about new challenges and finally seeing through some old ones.want to be the best version of myself up to date. Every day is an opportunity to a) Change for the better b) Change for the worse c) or stay the same ... not sure which is worse B or C.  #grindtime #tourprep #2018alreadyfruitful #illbebetter #herewego

## Stats

- **Views:** 0
- **Likes:** 10,116
- **Shares:** 0
- **Comments:** 164

## Tags

grindtime, tourprep, herewego, illbebetter, 2018alreadyfruitful

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