# @finisswim on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHHKa5xt7Bc
- **Gondola URL:** https://gondola.cc/posts/36521451-finisswim-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b865ea2bc0.jpg
- **Posted:** 2025-03-12T20:00:11.000+00:00
- **Account Owner:** FINIS, Inc. (@finisswim) — https://gondola.cc/finisswim

## Caption

Ready to level up your swim? 🏊‍♂️💥

We’ve teamed up with Glenn Mills of goswimtv to update our Tempo Trainer Pro stroke rate charts — the perfect guide to help you dial in your ideal tempo and become a faster, more efficient swimmer.

Your perfect pace starts here. ⏱️ Let’s get to work!

#FINIS #TempoTrainerPro #SwimSmart #GoSwimTV #SwimTraining

## Stats

- **Views:** 0
- **Likes:** 301
- **Shares:** 0
- **Comments:** 1

## Tags

swimsmart, swimtraining, goswimtv, tempotrainerpro, finis

---
Copyright (c) Gondola