# @thestj_swimming on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQZl_vAkcxr
- **Gondola URL:** https://gondola.cc/posts/36521932-thestj-swimming-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/984ce24bf9.jpg
- **Posted:** 2025-10-29T16:30:02.000+00:00

## Caption

We hope you can join us for this special event with @ryanlochte ! 

When: Saturday, November 8, 2025 from 1:30-4:30PM
Who: Swimmers age 8-18
Where: STJ 

Hour 1 – Video Analysis & Discussion

Hour 2 – In-Water Training

Hour 3 – Q&A + Meet & Greet

## Stats

- **Views:** 0
- **Likes:** 40
- **Shares:** 0
- **Comments:** 1

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The St. James | @TheStJames | https://gondola.cc/TheStJames | Brand |
| Reagan Douglas | @reagan.douglas | https://gondola.cc/reagan.douglas | Graphic Designer |

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