# @theshaderoom on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQf8dSVjN-O
- **Gondola URL:** https://gondola.cc/posts/36525460-theshaderoom-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9b8f697e60.jpg
- **Posted:** 2025-11-01T03:42:25.000+00:00
- **Account Owner:** The Shade Room (@TheShadeRoom) — https://gondola.cc/TheShadeRoom

## Caption

#TSRFitness: Okayyy! 😝 #LanceGross said he putting in that work! 🔥✍🏾: #TSRStaffLG

## Stats

- **Views:** 668,290
- **Likes:** 44,510
- **Shares:** 0
- **Comments:** 1,403

## Tags

lancegross, tsrfitness, tsrstafflg

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