# @mk_ridgway on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQiRxtAkfKx
- **Gondola URL:** https://gondola.cc/posts/36549826-mk-ridgway-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/17601d5aae.jpg
- **Posted:** 2025-11-02T01:30:13.000+00:00
- **Account Owner:** Mary Kate Ridgway (@mk_ridgway) — https://gondola.cc/mk_ridgway

## Caption

Train the body and mind for months —> taper down —> carb up —> run a marathon. I think that sums it up. 

Tomorrow will be like Christmas morning for Adrienne (her words, not mine). Let it rip, adrienneruns 💪🗽

#TCSNYCMarathon #NYCMarathon #MarathonTraining #Marathoner #NYCRunning #NewYorkCity #fujifilmx100v

## Stats

- **Views:** 1,418
- **Likes:** 0
- **Shares:** 0
- **Comments:** 22

## Tags

fujifilmx100v, nycmarathon, newyorkcity, marathontraining, tcsnycmarathon, nycrunning, marathoner

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