# @crossfit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQpHOE4CZTC
- **Gondola URL:** https://gondola.cc/posts/36553506-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c4d91cfaca.jpg
- **Posted:** 2025-11-04T17:08:57.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

“Now, Moore does CrossFit several times a week and says she ‘credits it for changing [my] life when I turned 50 and picked up a barbell for the first time.’ Plus, ‘To say that my self-confidence, my attitude towards my body, and my nutrition had been a bit of a mess for pretty much my whole adult life is an understatement.’”

Read the complete piece on WomensHealthMag.com, “’I’m 55 And The Strongest I’ve Ever Been. Here Are The 7 Habits I Quit To Get Here.’”

#CrossFit #WomensHealth #ForgingEliteFitness

## Stats

- **Views:** 0
- **Likes:** 2,297
- **Shares:** 0
- **Comments:** 49

## Tags

crossfit, forgingelitefitness, womenshealth

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