# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQmeVafkVsv
- **Gondola URL:** https://gondola.cc/posts/36553509-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1bbedd5788.jpg
- **Posted:** 2025-11-03T16:33:39.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

Forged at the 5 a.m. 

#CrossFit #ForgingEliteFitness

## Stats

- **Views:** 12,755
- **Likes:** 1,537
- **Shares:** 0
- **Comments:** 23

## Tags

crossfit, forgingelitefitness

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