# @one2onediet on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQpL_eak_XQ
- **Gondola URL:** https://gondola.cc/posts/36562430-one2onediet-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/097befb1e8.jpg
- **Posted:** 2025-11-04T17:50:57.000+00:00
- **Account Owner:** The 1:1 Diet by CWP (@one2onediet) — https://gondola.cc/one2onediet

## Caption

At 72, Pat was grieving two devastating losses and weighed 16st 7lbs on her 5ft 2" frame. She was tired, her joints ached, and she couldn't see herself dieting again.

Then she discovered The 1:1 Diet.

The results:
Lost 5st 12lbs (nearly 6 stone!)
Dropped from size 20 to size 12
Donated 10+ bags of clothes to charity
Bought colourful Pru-esque glasses to match her new wardrobe

But the BEST part? Her transformation inspired her son Marty (who has brittle bones) to join, and he's lost 8 STONE.

"I'm 74 and I finally don't feel like I'm on a diet. I'm living in colour, literally and figuratively."

Age is just a number. It's never too late to transform your life. This festive season is all about unwrapping the healthier, happier you that’s been waiting inside. 

Tap the link in our bio to start today.

#One2OneDiet #UnwrapANewYou

## Stats

- **Views:** 0
- **Likes:** 50
- **Shares:** 0
- **Comments:** 2

## Tags

unwrapanewyou, one2onediet

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