# @uncomplicatedchef on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQp0SyBDBm6
- **Gondola URL:** https://gondola.cc/posts/36571525-uncomplicatedchef-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/198265fd8b.jpg
- **Posted:** 2025-11-04T23:44:45.000+00:00
- **Account Owner:** Albana/Food Blogger (@uncomplicatedchef) — https://gondola.cc/uncomplicatedchef

## Caption

When I want a simple dinner, I always turn toward quiche, like this skillet version with tender sautéed butternut squash, sweet red peppers, and kale, all wrapped in a creamy egg and feta custard. Cozy fall flavors in one easy pan!

Autumn Butternut Squash Feta Skillet Quiche

Serves: 4
Prep time: 15 minutes
Cook time: 45 minutes

Ingredients
	•	2 tbsp olive oil
	•	1 small red onion, diced
	•	½ red bell pepper, diced
	•	3 cups butternut squash, peeled and cubed
	•	3 cloves garlic, minced
	•	2 cups chopped kale (stems removed)
	•	½ tsp sea salt, plus more to taste
	•	½ tsp black pepper
	•	½ tsp paprika
	•	½ tsp ground cumin
	•	½ tsp dried thyme
	•	4 large eggs
	•	¾ cup heavy cream (or coconut cream for dairy-free)
	•	¾ cup crumbled feta cheese

Instructions
Preheat your oven to 375°F 
Heat olive oil in a large oven-safe skillet over medium heat. Add the red onion, red bell pepper, and butternut squash all at once. Season with salt, black pepper, paprika, cumin, and thyme. Cook for about 10–12 minutes, stirring occasionally, until the squash begins to soften and caramelize slightly.
Stir in the minced garlic and chopped kale. Cook for another 2–3 minutes, just until the kale wilts and the garlic becomes fragrant.
In a medium bowl, whisk together the eggs. Season with salt, black pepper, paprika, cumin, and thyme then whisk in the heavy cream and crumbled feta until smooth and well combined.
Pour the egg mixture evenly over the sautéed vegetables in the skillet. Give it a gentle stir to distribute everything.
Transfer the skillet to the oven and bake for 30 minutes, or until the eggs are just set and the top is slightly golden.
Remove from the oven and let rest for a few minutes before serving.
Serve warm — perfect for a cozy brunch or light dinner with a side salad. 

#FallFlavors #AutumnEats #SkilletDinner #QuicheLovers #ButternutSquash #HealthyComfortFood #EasyWeeknightDinner #VegetableQuiche #CozyMeals #SeasonalCooking

## Stats

- **Views:** 2,311
- **Likes:** 302
- **Shares:** 0
- **Comments:** 95

## Tags

vegetablequiche, easyweeknightdinner, autumneats, fallflavors, skilletdinner, healthycomfortfood, cozymeals, butternutsquash, seasonalcooking, quichelovers

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