# @demibagby on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQpCpShj0-o
- **Gondola URL:** https://gondola.cc/posts/36578972-demibagby-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/89999fe68e.jpg
- **Posted:** 2025-11-04T16:42:45.000+00:00
- **Account Owner:** DEMI BAGBY (@demibagby) — https://gondola.cc/demibagby

## Caption

STOP neglecting your BACK 🚨

As someone who struggled with recovery from a lower back injury, exercises like these helped me so much!

Save this and try these later! And don’t forget to try im8health too ☺️ Gotta stay locked in and prioritize recovery w/ daily vitamins 😋 

Inspo: dr.kfazio 

#im8best #im8health #im8partner #wellness #health #recovery #backpain #backmobility #mobility #coreworkout #abworkout

## Stats

- **Views:** 27,521
- **Likes:** 4,338
- **Shares:** 0
- **Comments:** 187

## Tags

coreworkout, abworkout, recovery, mobility, im8health, im8best, wellness, im8partner, backmobility, backpain, health

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