# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQCFuLeESSU
- **Gondola URL:** https://gondola.cc/posts/36607876-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fe38978c2e.jpg
- **Posted:** 2025-10-20T13:25:00.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

kalejunkie 🍔 CRUNCHY LOW CARB BURGER WRAP—I love real bread, but pls ditch it today and make this delicious dill pickle burger wrap instead. You can fill your wrap with anything you like, but I highly recommend seasoned ground beef, caramelized onions, lettuce, tomatoes, pickles and my protein burger sauce. This recipe makes one large wrap, so share with a friend or store the other half to enjoy the next day. You have to try it!

Makes 1 large wrap
3/4 cup shredded mozzarella cheese
20 dill pickle slices 

Fillings:
Seasoned ground beef
Caramelized onions
Romaine lettuce
Tomatoes
Protein burger sauce

Burger sauce
1/2 cup greek yogurt 
2 tb pickle juice
2 tb ketchup
2 tsp dijon mustard
1/2 tsp garlic powder
1/2 tsp smoked paprika

Preheat oven to 350F. Like a baking sheet with parchment paper. Spread mozzarella evenly on the tray, shaping it with your hands to make it like a rectangle. Dry pickle slices with paper towels to remove as much liquid as possible. Spread the pickles over the cheese, pressing gently into the cheese. Place the tray in the oven and bake for 15 minutes or until the edges have browned. Remove the tray from the oven and let sit to cool and harden for 5-6 minutes. Lift the wrap off the sheet and flip it over. Add your burger fillings on one side of the wrap. Make your burger sauce—add ingredients to a bowl and mix until smooth. Spread over the wrap, then fold it closed. Cut into half and enjoy right away. #viralrecipes #lowcarbrecipes

## Stats

- **Views:** 484,510
- **Likes:** 35,687
- **Shares:** 0
- **Comments:** 428

## Tags

viralrecipes, lowcarbrecipes

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