# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DL0aT8cBRLx
- **Gondola URL:** https://gondola.cc/posts/36608729-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/88e762c68d.jpg
- **Posted:** 2025-07-07T19:51:30.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

FOLLOW @kalejunkie
VIRAL SMASHED CHICKEN
PARM TACOS! I saw @foodieholly make this a while back and an instant craving was unlocked so I had to try it! They are so yummy, easy to make, and a fun twist on a regular taco. It’s basically taco meets chicken parm and even better bc it’s homemade!
SAVE this post, TAG a friend and FOLLOW for more!
Makes 4 servings (3 tacos each)
1 lb ground chicken
1/3 cup italian breadcrumbs
1 tb italian seasoning
2 tsp garlic powder
1/2 tsp kosher salt
1/2 tsp black pepper
3/4 cup freshly grated parmesan cheese
1 egg
12 taco size flour tortillas
3/4 cup marinara sauce
2 cups arugula
Optional: hot honey & chili crisp topping
In a bowl, mix together the chicken, breadcrumbs, Italian seasoning, garlic powder, salt, pepper, parmesan cheese and egg. Spread 2-3 tb of the mixture onto each tortilla.
Heat a non stick skillet over medium heat and spray with avocado oil or oil of choice. Once the pan is hot, add the taco, chicken side down and let cool for 3-4 minutes then flip to the other side, add 1-2 tb of the marinara sauce and 2 tb mozzarella cheese. Cover the pan and cook for 2 minutes more or until the cheese is melted. Remove from the heat, top with arugula, hot honey and chili crisp. Fold like a taco and enjoy!
#viralrecipes #chickenparmtacos #tacos #tacosrecipe

## Stats

- **Views:** 12
- **Likes:** 16
- **Shares:** 0
- **Comments:** 0

## Tags

chickenparmtacos, tacosrecipe, viralrecipes, tacos

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