# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKu6GYXByEQ
- **Gondola URL:** https://gondola.cc/posts/36608790-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/84497283a2.jpg
- **Posted:** 2025-06-10T20:01:51.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

FOLLOW @kalejunkie 🧅 VIRAL ONION RING CHIPS, bc this is one trend that was calling my name—onions, crispy parm, seasonings and pizza sauce? YES PLEASE. I ate the entire tray when they came out of the oven, they are that good—a low carb, keto friendly snack. Go make this! IB: @hungryhappens @themodernnonna ⁣
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Makes 4 servings (or 1 in my case 😏)⁣
1 onion, sliced into 1/4” rounds⁣
3/4 cup - 1 cup grated parmesan cheese⁣
2 tsp olive oil ⁣
1 tsp Italian seasoning⁣
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Preheat oven to 400F. Line a baking sheet with parchment paper. Slice onions into thin rounds with a knife or using a mandolin. Spread grated parmesan cheese in an even layer onto the parchment paper. Lay each onion round on top. Brush with olive oil and sprinkle with italian seasoning. Bake for 20-22 minutes or until the edges are golden and crispy. Remove the tray from the oven, and let cool for a few minutes before lifting the onion chips off the parchment paper. Break into pieces and enjoy. I ate mine with pizza sauce, but you can enjoy how you like!⁣
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#foodtrends #viralrecipes #onionrings

## Stats

- **Views:** 22
- **Likes:** 62
- **Shares:** 0
- **Comments:** 2

## Tags

onionrings, foodtrends, viralrecipes

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