# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIOgVKEJg8F
- **Gondola URL:** https://gondola.cc/posts/36608933-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f488911eef.jpg
- **Posted:** 2025-04-09T13:00:14.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

@kalejunkie #CarbeDiemPartner BLT PASTA SALAD WITH HIGH PROTEIN COOL RANCH DRESSING, perfect for summer! I love @carbe_diem_foods pasta! It contains 45% less calories than traditional pasta and only 16 net carbs per serving and tastes exactly the same as traditional pasta! You can find Carbe Diem elbows and other fun shapes on my Amazon storefront, link in bio!

Makes 8 servings
Dressing
1 cup cottage cheese
3/4 cup greek yogurt
1/4 cup chicken broth
3 cloves garlic
1 tb dried dill
1 tb dried parsley
1 tsp onion powder 

Pasta salad
1 box @carbe_diem_foods elbows
1 head romaine lettuce, chopped
3/4 cup fire roasted corn (frozen)
1 cup baby tomatoes, halved or quartered
2 avocados, cubed 
2 bunches chives, finely chopped 
8 stripe cooked bacon, chopped
3/4 cup croutons, crushed

Make the dressing - add all dressing ingredients to a high speed blender and blend until completely smooth. If thick, add water and blend again. Prepare Carbe Diem pasta according to box instructions and then strain and rinse with cold water to stop the cooking. Add pasta to a large salad bowl, followed by the rest of the ingredients. Pour dressing on top. Toss to coat well and enjoy!

#pastasalad #blt #bltsalad #saladrecipes

## Stats

- **Views:** 85,816
- **Likes:** 3,942
- **Shares:** 0
- **Comments:** 106

## Tags

pastasalad, blt, carbediempartner, saladrecipes, bltsalad

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