# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHD1p1QAOA0
- **Gondola URL:** https://gondola.cc/posts/36608990-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/86cfa8b8ba.jpg
- **Posted:** 2025-03-11T13:16:34.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

@kalejunkie BETTER THAN TAKEOUT SWEET & SOUR CHICKEN MEATBALLS! This is an easy weeknight dinner that everyone will love, including picky kids (like Gavyn & Hunter) 😏. The meatballs are baked in the oven then tossed in a sweet and sour sauce that really brings this dish to life! Serve over rice or noodles and enjoy!

Save, share and FOLLOW @kalejunkie for more!

Makes 4 servings
Chicken meatballs
1 lb ground chicken
1/2 cup panko breadcrumbs
1 egg
1 tsp garlic powder
1 tsp cumin
1 tsp kosher salt
1 tsp pepper

Sauce
1/4 cup low sodium soy sauce or coconut aminos
2 tb rice vinegar
3 tb coconut sugar
1/2 cup chicken broth
1/2 cup pineapple juice
1 tb tomato paste 
1 tb corn starch

Stir fry
2 tb avocado oil
2 red bell peppers, chopped 
1 yellow bell pepper, chopped 
1/2 onion, finely diced
1/2 cup fresh pineapple, chopped

Garnish:
green onion, finely sliced

Preheat oven to 425F. Line a baking sheet with parchment paper and set aside. In a bowl, mix together all of the ingredients for the meatballs. Form 16 meatballs and bake for 12-15 minutes. Meanwhile, heat the oil in a large skillet over medium-low heat. Add the diced onion and bell peppers. Saute for about 5 minutes or until the veggies have slightly softened. Add the cooked meatballs to the skillet with the peppers and pour in the sauce, stirring for about 3-4 more minutes. The sauce will get nice and thick. Add in the pineapple and toss to combine. Serve over rice or noodles. Garnish with chopped green onion and enjoy!

#easydinner #meatballs #meatballrecipes #sweetandsourchicken

## Stats

- **Views:** 81,251
- **Likes:** 0
- **Shares:** 0
- **Comments:** 129

## Tags

meatballs, sweetandsourchicken, meatballrecipes, easydinner

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