# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DF0W349pNkH
- **Gondola URL:** https://gondola.cc/posts/36609055-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3f476b185b.jpg
- **Posted:** 2025-02-08T16:12:34.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

@kalejunkie HIGH PROTEIN BUFFALO CHICKEN DIP 😏 with over 30 grams of protein per serving. This past year I have really prioritized protein in my diet and it has made a world of difference in how I feel overall—stronger, more satisfied, less sugar cravings and more…hence why many of the recipes I’ve been sharing lately are more protein focused. Because I eat the food I make 😏. So this Game Day, make THIS. ⁣
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Unlike other cottage cheese based buffalo dips, I blend the cottage cheese first so it’s smooth and you don’t have those curds in your dip!⁣
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Makes 6 servings⁣
2 cups cottage cheese (@goodculture full fat)⁣
1 1/2 cups cooked chicken, shredded and chopped small⁣
1/2 cup Greek yogurt ⁣
1/3 cup Franks Red hot sauce (yes just use Franks, its not that serious - it’s the best!)⁣
1 1/2 cups shredded cheddar cheese⁣
3 green onions, chopped⁣
Optional garnish: crushed corn chips⁣
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Preheat oven to 350F. Add cottage cheese to a blender and blend until smooth. Transfer to a large bowl. Add chicken, yogurt and hot sauce. Toss to coat well. Transfer to an 8x8 baking dish and smooth into an even layer. Add cheese on top in an even layer. Bake for 20-22 minutes until bubbling and the cheese has melted. Remove from oven. Garnish with crushed corn chips, if using, and green onions. Serve with chips and enjoy!⁣
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#buffalodip #buffalochicken #easyrecipes ⁣

## Stats

- **Views:** 138,258
- **Likes:** 6,179
- **Shares:** 0
- **Comments:** 133

## Tags

easyrecipes, buffalodip, buffalochicken

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