# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFIWxxFJ2Oq
- **Gondola URL:** https://gondola.cc/posts/36609115-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c5a0f50284.jpg
- **Posted:** 2025-01-22T14:26:10.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

@kalejunkie DIY CHICKEN GYROS bc 1) I am a protein girly through and through and I love making big batches of chicken to use in a million different ways during the week, and 2) this vertical spit is easy to use and it’s pretty darn genius (ty to my gals @foodbymaria @themodernnonna for putting me on to it). You can use it in so many ways—my wheels are turning💡!

Comment “GYRO” or “LINK” and I will DM you the link to this stainless steel vertical spit!

Save this post and FOLLOW to see the different ways I am going to use this chicken in my meals this week. 

Makes 8 servings
1.5 lbs boneless, skinless chicken thighs
1 cup greek yogurt 
2 tb dijon mustard
1/4 cup olive oil
3 cloves garlic, mashed
1 lemon, juiced (1/4 cup)
2 tb italian seasoning
2 tsp cumin
1 tsp paprika

Preheat oven to 375F. Pat chicken dry and add to a bowl, along with yogurt and seasonings. Toss to coat well. Cover and refrigerate for 3-4 hours (or at least 30 min!). Grease the vertical spit and layer the chicken thighs. Place the spit in the oven on the lower rack and bake for 1.5 hours or until the internal temperature reaches 165F. If the top gets too browned around the 50-60 minute mark, pull the spit out of the oven and cover with a small piece of foil and return to the oven. Once done, remove from the oven and spoon the juices on the chicken, slice and enjoy. 

#chicken #chickengyros #easyrecipes #protein #proteinrecipes

## Stats

- **Views:** 747,720
- **Likes:** 31,514
- **Shares:** 0
- **Comments:** 7,005

## Tags

chicken, chickengyros, easyrecipes, proteinrecipes, protein

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