# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFDTK_VpgwE
- **Gondola URL:** https://gondola.cc/posts/36609122-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/03f73da4c0.jpg
- **Posted:** 2025-01-20T14:57:34.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

@kalejunkie when you marry spaghetti and lasagna in a one pan, high protein meal, you get this ONE PAN TURKEY SPAGHETTI LASAGNA SKILLET and it is such a yummy meal that’s easy to throw together—with pretty much any noodles you have on hand. The spaghetti cooks in the liquid, saving you one less dish to wash and you can freeze any leftovers. I used chickpea pasta to make this even higher in protein, but go with what you like and have on hand!⁣
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Comment LINKS and I will DM you links to the equipment used in this video!⁣
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Makes 4 to 6 servings⁣
2 tb olive oil⁣
1 large shallot, finely chopped⁣
4 cloves garlic, mashed⁣
1 lb ground turkey⁣
2 tb tomato paste⁣
1 15 oz can tomato sauce⁣
1 15 oz can crushed tomatoes⁣
1 tb coconut sugar (optional)⁣
1/2 cup fresh basil, chopped⁣
2 tb italian seasoning⁣
1 tsp fennel seeds⁣
1/2 tsp crushed red pepper⁣
1/4 tsp nutmeg⁣
1 tsp kosher salt, 1/2 tsp ground black pepper⁣
8 oz pasta of choice (I used @eatbanza this time)⁣
1/2 cup water⁣
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Cheese topping:⁣
1 10oz package ricotta cheese⁣
1/2 cup fresh basil, sliced⁣
1 cup mozzarella cheese, grated⁣
1 cup parmesan cheese, grated⁣
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Heat olive oil in a large 12-inch skillet over medium heat. Add shallot and garlic, sautéing for 2 minutes. Add turkey and cook until browned. Next add the tomato paste, tomato sauce, crushed tomatoes, sugar, basil and seasonings. Stir together and cook for 4 to 5 minutes. Next, break pasta into small pieces and add to the skillet along with the water. Mix well so the pasta cooks evenly in the sauce, then cover. Reduce heat to medium-low, then let cook for 10 minutes or until the pasta has cooked through. You can remove the cover after 10 minutes and see if the pasta is cooked. If not, just stir, and cover again. Different pasta brands cook differently. Preheat oven to 350F. Mix together ricotta and basil. Spoon on top of the skillet, followed by the mozzarella and parmesan. Place skillet in the oven and cook for 10 minutes or until cheese has melted. Last, broil for 3-4 minutes or until the cheese is golden and crispy. Let cool, season with more crushed red pepper if desired and enjoy!⁣
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#easyrecipes #highproteinrecipes #oneskilletmeals #oneskilletdinner

## Stats

- **Views:** 116,639
- **Likes:** 5,033
- **Shares:** 0
- **Comments:** 226

## Tags

easyrecipes, oneskilletmeals, oneskilletdinner, highproteinrecipes

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