# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DE4-okzJ26y
- **Gondola URL:** https://gondola.cc/posts/36609132-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6b6eccc46f.jpg
- **Posted:** 2025-01-16T14:45:38.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

@kalejunkie FLUFFY BANANA BLUEBERRY MUFFINS, the best healthy muffin you’ll ever eat—yep, I really said that. The banana version has been a favorite on the blog for many years now, but this time I’ve added blueberries and it’s the best version yet. They are gluten-free, grain-free, made in a blender (helloooooo!!), they freeze well, and per the title, they always turn out nice and FLUFFY 🤭.

Comment LINKS or MUFFINS and I will DM you all of the equipment used in this video!

Makes 8 jumbo muffins or 12 regular 
3 large, ripe bananas
2 eggs
¼ cup non-dairy milk (I use almond milk)
2 tablespoons maple syrup
1 ½ teaspoon vanilla extract
1 cup gluten free flour (I use @bobsredmill 1:1 gf flour!
1 ¼ cup almond flour
¼ cup coconut sugar
1 ½ teaspoon cinnamon
1 teaspoon baking soda
½ teaspoon salt

1 ¼ cup fresh blueberries
2 tb gluten free flour

Preheat oven to 325F. Line a muffin pan with liners or grease the muffin cavities with coconut oil. In a high-speed blender, add the bananas, eggs, non-dairy milk, maple syrup, and vanilla extract, and blend until very smooth. In a medium bowl, mix together the gluten-free flour, almond flour, coconut sugar, cinnamon, baking soda, and salt. Next, pour the liquid mixture into the bowl of dry ingredients. Mix everything together, being careful not to over stir. Add blueberries to a bowl and toss with flour. Gently fold in the blueberries. Divide the batter evenly among the muffin cavities. If you are making 12 smaller muffins, bake 20-22 minutes or until a tooth becomes out clean. For larger muffins, bake for 28-30 minutes.  Remember, oven is very, so use a toothpick. When the toothpick comes out clean, they are ready. Remove from the oven. Let cool and enjoy.

#muffins #blueberrymuffins #easyrecipes #healthyrecipes #glutenfree #glutenfreebaking

## Stats

- **Views:** 222,683
- **Likes:** 11,566
- **Shares:** 0
- **Comments:** 638

## Tags

glutenfreebaking, healthyrecipes, easyrecipes, glutenfree, blueberrymuffins, muffins

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