# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEK_qR3yU96
- **Gondola URL:** https://gondola.cc/posts/36609166-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d4aa355a10.jpg
- **Posted:** 2024-12-29T18:10:29.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

@kalejunkie CRISPY PARMESAN RANCH CHICKPEAS! This is the perfect snack that my kids really enjoyed too! I saw this idea on Tiktok from @liveeatlearn and given that I love crispy parmesan ANYTHING, I had to try it! The verdict? So good! This is a great way to put those lonely cans of chickpeas sitting in your pantry to good use and turn them into a yummy snack. You might eat the entire pan in one sitting, trust me—you have been warned. 

2 cans chickpeas drained and rinsed. 
2 tb olive oil
1/4 cup ranch seasoning
3/4 cup grated parmesan cheese

Preheat oven to 375F. Drain and pat dry the chickpeas. Bonus points if you remove the skins. Spread them on a baking sheet and toss with olive oil. Bake for 15-17 minutes or until they begin to brown and crisp up. Remove from oven and toss with ranch seasoning. Sprinkle the parmesan cheese evenly over the top, and make sure the chickpeas are close together. Return the baking sheet to the oven and bake for another 8-10 minutes until the cheese is melted and crispy! Let cool so the cheese hardens, then break apart and ENJOY!

#foodtrends #easyrecipes #chickpeas #crispychickpeas #chickpearecipes #viralrecipes

## Stats

- **Views:** 168,186
- **Likes:** 4,967
- **Shares:** 0
- **Comments:** 78

## Tags

foodtrends, chickpearecipes, easyrecipes, viralrecipes, crispychickpeas, chickpeas

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