# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCrVSnpPCpR
- **Gondola URL:** https://gondola.cc/posts/36609239-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3c4e8d19f5.jpg
- **Posted:** 2024-11-22T14:31:46.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

@kalejunkie GRAB & GO PROTEIN & ELECTROLYTE SMOOTHIE JARS! I love having premade smoothies in my freezer at all times—makes it easy to dump in a blender with your liquid of choice and call it a day. For extra hydration, I used @drinklmnt unflavored electrolyte mix. ⁣
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LMNT contains zero sugar and contains the proper ratio of sodium, magnesium and potassium to hydrate your cells, which helps reduce muscle soreness, improve energy and mental clarity. It also comes in so many fun flavors. ⁣
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If you want to try LMNT, use code KALEJUNKIE with ANY purchase to get a free sample pack that includes all the fun flavors. Full money back guarantee, no questions asked :)⁣
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Makes 4 smoothies⁣
1 1/2 cups milk of choice (I’m using almond milk)⁣
5 packets @drinklmnt unflavored electrolyte mix ⁣
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Mix-ins:⁣
Spinach ⁣
Protein powder⁣
Frozen berries⁣
Chia seeds⁣
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Whisk together milk and electrolyte mix. Transfer to an ice cube tray and freeze overnight. The next day, make your jars. Add 4 cubes to a jar, along with favorite mix-ins. Cover and freeze. Repeat with other three jars. When ready for a smoothie, dump the contents into a blender and add liquid of choice. Blend until smooth. Pour back into the jar and enjoy!⁣
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#lmntpartner #mealprep #easyrecipes #smoothies

## Stats

- **Views:** 58,261
- **Likes:** 0
- **Shares:** 0
- **Comments:** 86

## Tags

lmntpartner, mealprep, smoothies, easyrecipes

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