# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCFXFfQgCKy
- **Gondola URL:** https://gondola.cc/posts/36609263-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3d3291657a.jpg
- **Posted:** 2024-11-07T20:36:44.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

@kalejunkie DECONSTRUCTED STUFFED PEPPER SOUP 🫑, my version of the stuffed peppers I grew up with—let me tell you, this is amazing. In many stuffed pepper soup recipes, you cook the rice in the soup—I do not and that’s because leftovers will be soggy and if you want to freeze this soup, again, the rice will be soggy. I like to build my own bowls. ⁣
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Serves 6⁣
2 cups long grain rice⁣
1 onion, finely diced⁣
5 cloves garlic, mashed⁣
1 lb ground beef (90/10)⁣
1 lb ground mild italian sausage⁣
3 green bell peppers, chopped and seeds removed⁣
1 red bell pepper, chopped and seeds removed⁣
1 15 oz can tomato sauce⁣
1 28 oz can diced tomatoes⁣
1/4 cup tomato paste⁣
5 cups beef broth⁣
1 tb italian seasoning⁣
2 tsp cumin⁣
1/2 tsp ground black pepper⁣
1/2 tsp kosher salt⁣
1 cup greek yogurt, plain⁣
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First, rinse rice well until the water runs translucent. Add the rice to a medium saucepan, along with 3 1/2 cups water. Bring to a gentle boil, then reduce heat to low, cover, and let cook for 20 minutes. Remove cover, fluff and set aside.⁣
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Next, heat a large pot on medium-high heat. Once the pot is hot, add the onion and garlic and saute for about 2 minutes, then add the beef and sausage. Use a spoon to break down the meat into small crumbles and cook until browned, about 4-5 minutes. Add the chopped peppers, tomato sauce, diced tomatoes, tomato paste, broth, italian seasoning, cumin, salt and pepper. Stir to combine. Bring soup to a gentle boil, reduce the heat to low, cover and let cook for about 30 minutes until the peppers are soft and tender. Add one heaping scoop of the cooked rice to a bowl (~1 cup), and top with the soup. Add a dollop of the greek yogurt on each bowl. Mix and enjoy.⁣
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#healthyrecipes #stuffedpeppers #soup #soupseason #souprecipes

## Stats

- **Views:** 75,495
- **Likes:** 4,839
- **Shares:** 0
- **Comments:** 115

## Tags

souprecipes, stuffedpeppers, healthyrecipes, soupseason, soup

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