# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5GZpA_rF75
- **Gondola URL:** https://gondola.cc/posts/36609545-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dcf4a87de4.jpg
- **Posted:** 2024-03-29T13:46:30.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

SWEET AND SOUR CRUNCHY CAULIFLOWER BITES from the @kalejunkie cookbook, Love To Eat. These sweet and sour crunchy cauliflower bites are one of my FAVORITE recipes! The cauliflower pieces get coated in crushed tortilla chips, baked, then coated in the sweet & sour sauce. If you like spice, you can add more red pepper flakes or leave off completely. Be prepared to eat the entire tray when they come out of the oven, you’ve been warned!⁣
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For more KJ recipes like this, comment ‘link’ and I will DM you the link to my cookbook, which happens to be 40% off on Amazon right now, I am shook!⁣
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Cauliflower bites:⁣
1 large cauliflower chopped into florets⁣
2 cups crushed tortilla chips (I use @sietefoods)⁣
3/4 cup gf flour or regular flour⁣
3 tb tapioca flour/arrowroot/cornstarch⁣
3/4 cup non-dairy milk of choice⁣
1/2 tsp black pepper⁣
1/2 tsp salt⁣
1/2 tsp garlic powder⁣
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Sauce:⁣
1/3 cup coconut sugar⁣
1/4 cup soy sauce or coconut aminos⁣
1/4 cup pineapple juice (juice from a can of pineapple)⁣
1 tb tapioca flour/arrowroot/cornstarch⁣
1 clove garlic, mashed⁣
1/2 tsp ground ginger⁣
1/4 tsp crushed red chili flakes⁣
3 tb sesame seeds⁣
Scallions (for garnish)⁣
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Preheat the oven to 450°F. Line a baking sheet with parchment paper or greased foil. Chop cauliflower into florets, making sure they are relatively the same size. Next, crush the tortilla chips. Transfer to a bowl. Next, prepare the batter—whisk the flour, tapioca, milk, pepper, salt & garlic powder, making sure there are no clumps. Toss cauliflower in the batter mixture (you can add them all at once), using a spatula or spoon to coat. Transfer to the crushed tortilla chips to coat completely, then place them onto the baking sheet one at a time, giving each piece enough space to bake. Bake for 20-22 minutes. While the bites are baking, make the sauce. Whisk the sauce ingredients together. Remove the baking sheet from the oven. Dip the cauliflower bites into the sauce and place back on the baking sheet. Bake for another 5 minutes. Remove from oven, garnish with scallions, and enjoy immediately.⁣
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#cauliflower #cauliflowerrecipes #cauliflowerhacks #veganrecipes #crunchycauliflower #cookbookrecipes #healthyrecipes ⁣

## Stats

- **Views:** 57,859
- **Likes:** 2,730
- **Shares:** 0
- **Comments:** 181

## Tags

crunchycauliflower, healthyrecipes, cauliflower, cauliflowerhacks, veganrecipes, cookbookrecipes, cauliflowerrecipes

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