# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1nQfjfSL7M
- **Gondola URL:** https://gondola.cc/posts/36609641-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d1d005a21e.jpg
- **Posted:** 2024-01-02T21:45:26.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

Follow @kalejunkie for more! Welcome to Episode 1 my new series, Dinner in 20, where I show you how to make nourishing, high protein, restaurant quality dinners in 20 minutes or less, starting with my CREAMY SPINACH STUFFED SALMON. I am obsessed with this recipe and you will be too—the salmon is stuffed with a mixture of spinach, cream cheese, garlic, and fresh parmesan cheese, and then broiled in the oven for 13-14 minutes. The stuffing gets nice and melty so you get some in every bite. Be sure to tag me in your creations so I can repost and let me know what you’d like me to make next :) xx⁣
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Makes 4 servings⁣
4, 4-6 ounce pieces of salmon⁣
4 oz (1/2 cup) cream cheese, softened ⁣
1 cup fresh spinach, chopped⁣
2 cloves garlic, mashed⁣
1/2 cup freshly grated Parmesan cheese⁣
1/2 tsp ground black pepper⁣
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Seasoning⁣
1 tsp paprika⁣
1 tsp garlic powder⁣
1 tsp cumin⁣
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Cut a slit or pocket about 3/4 quarter of the way through each piece of salmon, being careful not to cut all the way through. In a small bowl, mix together the softened cream cheese, spinach, garlic, parmesan cheese and pepper. Fill each piece of salmon with the mixture, packing it in! Mix together the seasoning and rub it on each piece of salmon. Add the salmon pieces to a greased oven-safe skillet (I’m using a 10 inch cast iron skillet). Broil for 13 minutes or until cooked to your liking. Plate and enjoy!⁣
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#salmon #salmonrecipe #easydinner #healthydinner #highprotein #proteindinner #spinachdip #mealprep #weeknightdinner

## Stats

- **Views:** 2,882,266
- **Likes:** 68,676
- **Shares:** 0
- **Comments:** 433

## Tags

highprotein, mealprep, proteindinner, weeknightdinner, spinachdip, salmonrecipe, salmon, healthydinner, easydinner

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