# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1fNf6BvKv8
- **Gondola URL:** https://gondola.cc/posts/36609646-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e0e640cb9d.jpg
- **Posted:** 2023-12-30T18:44:37.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

With over 15 MILLION VIEWS across platforms in 2023, consider this your sign to make @kalejunkie BETTER-FOR-YOU STARBUCKS MEDICINE BALL! The Starbucks medicine ball is a popular drink in the winter when everyone is getting sick — and it’s yummy — but with over 30grams of cane sugar in a small drink, I’m going to show you how to make a refined sugar free version that is way more potent AND that you can enjoy all winter for the cost of one Starbucks drink. If you don’t know what a medicine ball is, it is basically a mix of lemonade, mint tea and honey. My version nixes the lemonade and subs real lemon, peel and all, adds lots of fresh ginger, raw honey for sweetness, coconut water for electrolytes and hydration, and of course, the mint tea.⁣
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Keep the cubes in the freezer and you are set.⁣
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Makes 12-16 cubes⁣
5 organic lemons, scrubbed and washed well, roughly chopped⁣
1 3-inch piece of ginger, scrubbed and washed well⁣
1/3 cup raw honey (I used @naturenates)⁣
1/2 cup coconut water (@harmlessharvest always!)⁣
Mint tea (I used @tazo) and/or Peach tea⁣
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Blend all ingredients (except for the tea) until smooth. Transfer to an ice cube tray. Freeze overnight. To make a medicine ball, steep a bag of the mint tea over hot water. Add 3 cubes, more honey and a slice of lemon. Stir and enjoy! NOTE: these are strong — if you prefer to juice the lemons instead of blending the lemons with the peel on, you can do that too. I keep it on because it is a great source of antioxidants, fiber and vitamins!⁣
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#starbucks #starbucksmedmicineball #medicineball #immunesupport #healthyrecipes #easyrecipes #icecubetrayhacks #icecubetrayrecipes #icecubetrays #winterrecipes ⁣
#tearecipes

## Stats

- **Views:** 1,076,051
- **Likes:** 46,455
- **Shares:** 0
- **Comments:** 376

## Tags

icecubetrays, icecubetrayrecipes, immunesupport, starbucksmedmicineball, icecubetrayhacks, medicineball, winterrecipes, healthyrecipes, tearecipes, starbucks, easyrecipes

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