# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cx5fNK5rWmT
- **Gondola URL:** https://gondola.cc/posts/36609752-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5db8c48ab6.jpg
- **Posted:** 2023-10-02T13:34:32.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

CRISPY LEMON PARMESAN BRUSSELS SPROUTS🤗 Follow @kalejunkie for more easy, delicious recipes! You are going to LOVE these, with a crispy parmesan cheese layer on the bottom and perfectly cooked brussels sprouts on top—I promise you won’t make them any other way again!⁣
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2 pounds brussels sprouts, ends trimmed⁣
1 1/2 cups parmesan cheese, freshly grated ⁣
1 lemon, zested + juice⁣
1 tb olive oil ⁣
1/2 tsp black pepper⁣
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Bring a large part of water to a boil. Add a pinch of salt. Trim the ends off the brussels sprouts. Once the water is boiling, drop the brussels sprouts in the water. Boil for 6 minutes then drop them into an ice bath. Drain and dry the brussels sprouts well and set aside. Preheat oven to 425F. Finely grate the Parmesan cheese and the lemon zest and mix it together. I known it appears like a lot of cheese but it’s fluffy and will melt down ;) Spread 1 cup of the Parmesan cheese on an unlined baking sheet. Add the brussels sprouts. Mix together the lemon juice and olive oil.  Lightly brush the tops with the lemon + olive oil mixture. Sprinkle pepper and remaining cheese on top. Bake for 27-28 minutes, then broil for 2-3 more minutes until the top browns and gets crispy. Remove from oven, let cool, pull everything apart and enjoy!⁣
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#brusselssprouts #viralrecipes #easyrecipes #keto #ketorecipes #paleo #paleorecipes #foodtrends

## Stats

- **Views:** 460,138
- **Likes:** 26,314
- **Shares:** 0
- **Comments:** 372

## Tags

ketorecipes, foodtrends, easyrecipes, paleo, paleorecipes, brusselssprouts, viralrecipes, keto

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