# @kalejunkie on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CxGtULmyOoU
- **Gondola URL:** https://gondola.cc/posts/36609770-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a756d8cf6.jpg
- **Posted:** 2023-09-12T20:15:12.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

New today on the kalejunkie blog ☺️ 5-MINUTE HIGH-PROTEIN SALMON/TUNA MELTS! To know me is to know that I don’t count calories, but I do pay attention to my protein intake because that is what keeps me full during the day and allows me to build and maintain lean muscle mass 💪🏼. If you are looking to up your protein intake, TRY THIS RECIPE!! And if salmon isn’t your thing, you can totally substitute tuna instead, for the perfect lunch! 

Comment ‘recipe’ or ‘RECIPE’ and I will message you the full recipe!!! I know you will love it and don’t forget to tag me in your creations so I can repost! 

#tunamelt #salmon #salmonrecipes #highprotein #proteinrecipes #protein #salmon #salmonmelt #easyrecipes #healthylunch #tuna #tunasalad

## Stats

- **Views:** 0
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- **Comments:** 738

## Tags

protein, salmon, healthylunch, salmonmelt, salmonrecipes, highprotein, tunamelt, tuna, tunasalad, easyrecipes, proteinrecipes

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