# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwamP8CpNvS
- **Gondola URL:** https://gondola.cc/posts/36609785-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/57d08c4f14.jpg
- **Posted:** 2023-08-26T17:08:59.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

Follow @kalejunkie for more! MORNING GLOW UP TONIC is what I have been drinking every single day for over 5 years now—maybe longer! It is my magic concoction that is good for hydration, immunity, skin and digestion. I swear by it and I’ve turned thousands of you onto it—in fact, it is the first recipe in my cookbook bc its part of my morning routine! ⁣
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To shop the collagen, click the “My Collagen” highlight at the top of my page for a discount and to see my before and after!⁣
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A few notes:⁣
1. You CAN batch prep this! I typically make 5 days worth at a time—its a time saver. Just store in a covered bottle!⁣
2. I recommend using fresh ginger and turmeric when possible. But as you can see here, I don’t—ground is okay too!⁣
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Makes 1 tonic⁣
Handful ice cubes⁣
3/4 cup coconut water⁣
1/4 cup water⁣
1 tb honey or maple syrup⁣
1 lemon, juiced⁣
2 tb liquid collagen (optional, but highly rec!)⁣
1 tsp grated ginger (or ground ginger)⁣
1/4 tsp ground turmeric⁣
1/4 tsp black pepper⁣
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Add all of the ingredients in a large jar. Cover, shake and enjoy!⁣
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#morningglowuptonic #glowup #digestiontips #digestivehealth #healthyfood #healthyideas #microbiomefriendly #immunesupport #guthealth #morningtonic #easyrecipes #healthyrecipes ⁣

## Stats

- **Views:** 406,556
- **Likes:** 12,530
- **Shares:** 0
- **Comments:** 381

## Tags

immunesupport, healthyfood, guthealth, healthyrecipes, easyrecipes, morningtonic, morningglowuptonic, healthyideas, glowup, digestiontips, microbiomefriendly, digestivehealth

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