# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvNAy4KLKOu
- **Gondola URL:** https://gondola.cc/posts/36609822-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9bc31517d0.jpg
- **Posted:** 2023-07-27T13:58:30.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

SMASHED LEMON PARMESAN CARROTS, the newest smashed vegetable to the KJ collection 🙃. Make sure to follow @kalejunkie for more! Lately I am obsessed with smashed everything and today it’s carrots. They get nice and crispy and the lemon parm topping makes them so fun to eat. Kids love them too (aka me, because I ate the entire tray) Here’s how to make them.⁣
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6 large carrots (the wider the better)⁣
3 tb olive oil⁣
1 lemon, juiced⁣
2 tsp garlic powder⁣
1/2 tsp kosher salt⁣
1/2 tsp ground black pepper⁣
1 cup freshly grated parmesan cheese⁣
⁣
Preheat oven to 425F. Bring a pot of water to a boil. Peel carrots and cut them into 3/4 inch rounds. Boil for 15 minutes. You want them soft, but not soggy. Remove from the water and let cool to the touch. Prepare the dressing by whisking together the ingredients — olive oil, lemon, garlic powder, salt and pepper. Line up the carrots on a parchment or foil lined baking sheet. Take a cup and smash them. Brush generously with the dressing. Top with a mountain of parmesan cheese. Bake for 15-17 minutes or until the edges get nice and crunchy and the cheese is melted. Turn on the broiler for the last 2 minutes to give it that brown crispy top, if needed. ENJOY!!!!⁣
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#smashedcarrots #easyveggies #tastemademedoit #easyrecipes #healthyrecipes #kidfriendlyrecipes #carrots #sidedishes

## Stats

- **Views:** 181,905
- **Likes:** 8,597
- **Shares:** 0
- **Comments:** 163

## Tags

smashedcarrots, sidedishes, easyveggies, carrots, healthyrecipes, easyrecipes, kidfriendlyrecipes, tastemademedoit

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