# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cuo8GNWstP_
- **Gondola URL:** https://gondola.cc/posts/36609836-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb54d6e422.jpg
- **Posted:** 2023-07-13T13:51:15.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

WATERMELON PEACH REFRESHER! 🍉🍑 It’s been a while since I dropped a new smoothie recipe, so here’s a REALLY good one for summer! It’s light, refreshing, and guaranteed to be on repeat in your house! As you know, consuming a balanced diet rich in fruits and veggies is super important for good gut health, and summer time is the perfect time to do that with all of the delicious in-season fruits and veggies! For this smoothie, I chose to highlight watermelon peaches and local peaches, both of which are anti-inflammatory and rich in carotenoids, and support a more diverse and healthy gut microbiome! Cucumbers are also in season this summer! I also added mint and ginger for a little kick! In addition to prioritizing a balanced diet, it is also important to take a quality probiotic. I have been taking the @seed DS-01™ Daily Synbiotic for over three years now and my digestion has never been better! Get 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic by using code KALEJUNKIE at checkout.⁣
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1 cup watermelon (fresh or frozen)⁣
1 peach⁣
1/2 english cucumber⁣
1/4 cup fresh mint⁣
1 knob fresh ginger⁣
1/2 cup milk of choice⁣
1 large handful ice cubes⁣
1 scoop vanilla or unflavored protein powder (optional)⁣
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Add all ingredients to a high speed blender and blend until smooth. Transfer to a glass and enjoy!⁣
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#seed #SeedPartner #smoothie #smoothierecipe #easyrecipes #guthealth #guthealthy #nutrition #watermelonsmoothie #watermelonrecipes

## Stats

- **Views:** 53,091
- **Likes:** 3,199
- **Shares:** 0
- **Comments:** 175

## Tags

smoothie, smoothierecipe, seed, watermelonsmoothie, guthealthy, guthealth, watermelonrecipes, easyrecipes, nutrition, seedpartner

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