# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CrLheJJx6Kt
- **Gondola URL:** https://gondola.cc/posts/36609950-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/edc1c4a4a6.jpg
- **Posted:** 2023-04-18T14:00:08.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

Follow @kalejunkie for more recipes! THE ULTIMATE CHICKEN SALAD (and grape cleaning hack), trust me you need this in your life! You can eat it straight from the bowl, in sandwiches or use crackers to scoop it up. I also really love making this using a rotisserie chicken, but it’s up to you!⁣
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Grape cleaning hack—to remove dirt and that dull film off grapes, soak them in 2 tsp salt and 2 tsp baking soda for 5 min. Use your hands to rub and encourage the film to come off. Rinse and BOOM. Clean and trust me, they taste better!⁣
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Chicken salad recipe⁣
2 1/2 cups cooked chicken, chopped/shredded⁣
3 stalks celery, chopped⁣
1/2 red onion, finely chopped⁣
1 cup red grapes, cleaned and chopped⁣
1/4 cup parsley, chopped⁣
1/2 cup sliced almonds⁣
3/4 cup greek yogurt⁣
1 tb dijon mustard⁣
1 lemon, zested and juiced⁣
1 tsp salt⁣
1 tsp crackers⁣
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First, chop/shred your cooked chicken and set aside. Next, chop the veggies—celery, red onion, grapes, and parsley. Add the chicken and veggies to a bowl, along with the Greek yogurt, dijon mustard, sliced almonds, lemon zest and juice, salt and pepper. Mix well and taste to adjust s/p as needed. ENJOY! This salad will stay fresh in the refrigerator for up to 4 days in a covered container.⁣
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#chickensalad #chickensaladrecipe #easyrecipes #healthyrecipes #lowcarbrecipes #healthylunch #lunchrecipes #mealprep #cookinghacks #grapes #producehacks #highproteinrecipes

## Stats

- **Views:** 226,459
- **Likes:** 16,306
- **Shares:** 0
- **Comments:** 258

## Tags

mealprep, producehacks, grapes, healthyrecipes, easyrecipes, chickensalad, cookinghacks, lunchrecipes, lowcarbrecipes, highproteinrecipes, healthylunch, chickensaladrecipe

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