# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cq_LvL2sxrS
- **Gondola URL:** https://gondola.cc/posts/36609957-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/221d9403ef.jpg
- **Posted:** 2023-04-13T19:00:08.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

Follow @kalejunkie for more ideas! These MAKE-AHEAD SMOOTHIE BAGS are a game changer on busy mornings! I teamed up with @sprouts to share one of my favorite flavor combos (high protein mixed berry), and of course you can make your own with ingredients you love—I make up to 6 at a time and when you are ready to make a smoothie, just dump the contents into a blender along with your milk of choice. That’s it! ⁣
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No more rummaging through your freezer to add your ingredients to the blender one at at a time. I also like to use either silicone storage bags or these compostable bags instead of plastic, but do what is best for you. ⁣
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High Protein Mixed Berry Smoothie⁣
1 cup @sprouts organic mixed frozen berries⁣
1/2 frozen banana⁣
1 medjool date, pitted⁣
1 tb chia seeds⁣
1 scoop vanilla protein powder⁣
[1 cup almond milk]⁣
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#sproutspartner #smoothierecipes #smoothiehacks #smoothieideas #mealprep #mealprepideas #sustainableliving #mealprepbreakfast #moneysavingtips #moneysavingrecipes #nutritiontips #lifehacks

## Stats

- **Views:** 87,905
- **Likes:** 3,295
- **Shares:** 0
- **Comments:** 130

## Tags

sproutspartner, lifehacks, mealprepideas, nutritiontips, mealprep, moneysavingrecipes, moneysavingtips, smoothierecipes, smoothiehacks, smoothieideas, sustainableliving, mealprepbreakfast

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