# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cpkm0YpLxt-
- **Gondola URL:** https://gondola.cc/posts/36610012-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2f0a50b6b6.jpg
- **Posted:** 2023-03-09T14:45:08.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

CREAMY ONE-POT BROCCOLI PASTA from @kalejunkie, and you need this simple but very flavorful weeknight dinner in your life, ASAP! I picked up all of the ingredients from @sprouts for a total cost of $12 and fed my family of 4, with leftovers! And if you have kids, it’s a total mom win, I promise they will eat up that broccoli—so so so good!

2 tb olive oil
1 small onion, diced
3 cloves garlic, mashed
1 16-oz package pasta of choice (I’m using shells)
3/4 cup whole-milk plain yogurt (dairy-free will work too!)
1 lb broccoli, cut into bite-sized florets
2 tb olive oil
1 tsp crushed red pepper flakes
3 3/4 cups broth of choice (I am using chicken bone broth)
1 tsp salt
1 tsp pepper
1 cup freshly grated parmigiano reggiano cheese

Add olive oil to a pot over medium-high heat. Saute the onion and garlic for about 3-4 minutes until fragrant and a pinch of s&p. Next, add the dry pasta, along with the yogurt, broccoli, more olive oil, red pepper flakes and the broth. Stir very well to prevent the pasta from sticking to the bottom of the pot and from sticking together. You also want to keep stirring so the yogurt doesn’t curdle. Cover, turn heat to a medium low and cook until the liquid is absorbed and the pasta is al dente — this took 11 minutes with this pasta. Remove cover, add 3/4 cup of the cheese, contintuing to stir until everything is coated. Plate your food and add remaining cheese on top, black pepper and enjoy!

#sproutspartner #onepotmeals #onepotdinner #easydinner #dinnerrecipes #budgetmeals #budgetdinners #pantrydinners #pantrymeals #feedfeed #pasta #pastarecipes

## Stats

- **Views:** 543,896
- **Likes:** 44,524
- **Shares:** 0
- **Comments:** 348

## Tags

pantrymeals, feedfeed, dinnerrecipes, budgetmeals, budgetdinners, onepotmeals, pasta, onepotdinner, pantrydinners, sproutspartner, pastarecipes, easydinner

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