# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoVeDn9uIWr
- **Gondola URL:** https://gondola.cc/posts/36610068-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e75142f508.jpg
- **Posted:** 2023-02-06T21:08:30.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

Follow @kalejunkie for more ideas, like these 2-INGREDIENT BAGEL BITES, but fill them up with extra protein from @chomps grass-fed beef sticks!⁣
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1/2 cup gluten-free flour (or regular flour)⁣
1/2 cup greek yogurt (or plant-based yogurt)⁣
1 @chomps original beef stick, chopped (code KALEJUNKIE for 20% off all orders)⁣
Everything bagel seasoning⁣
Serve with: cream cheese⁣
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In a small bowl, mix together the flour and yogurt, until a dough forms. You might need to add another tablespoon of yogurt if the dough is too dry. It will be sticky and that’s ok. Grease your hands (so the dough doesn’t stick to your hands) then take a spoonful of dough and roll into a ball, then make a little indentation with your finger and add a few pieces of the meat stick and roll it up again. Last, roll each ball in the EBTB seasoning. Line up in your air fryer and air fry at 350 for 10-12 minutes! ⁣
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https://kalejunkie.com/viral-tiktok-2-ingredient-air-fryer-bagel-bites/⁣
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#chompspartner #bagelbites #viraltiktok #viralrecipes #veganbagels #veganrecipes #bagels #howto #recipetutorial #feedfeed #glutenfreerecipes #glutenfreebagels #feedfeed #tastemademedoit #recipevideo

## Stats

- **Views:** 269,642
- **Likes:** 9,515
- **Shares:** 0
- **Comments:** 176

## Tags

chompspartner, veganrecipes, glutenfreerecipes, recipetutorial, feedfeed, bagelbites, viraltiktok, bagels, glutenfreebagels, recipevideo, howto, viralrecipes, veganbagels, tastemademedoit

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