# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cm_xEOqu_o1
- **Gondola URL:** https://gondola.cc/posts/36610143-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/922fec855d.jpg
- **Posted:** 2023-01-04T14:26:01.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

Follow @kalejunkie for more healthy recipes! GUT-HEALTHY ARMENIAN YOGURT DRINK (TAHN). I grew up drinking Tahn with my dad (hi Dad!) and I thought—what a better time to share it with the world than now—a new year when prioritizing our gut health is more important than EVER! Tahn is a savory yogurt drink that is blended with mint, cucumber, and a pinch of salt. It’s tangy, refreshing, and delicious!⁣
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Greek yogurt is the primary ingredient in this recipe and it contains live cultures which provide beneficial bacteria (probiotics), which supports gut health! ⁣
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In addition to consuming fermented foods, I take a quality probiotic supplement. And if you’ve been following me for a while, you know that my ride or die is the @seed DS-01™ Daily Synbiotic, which I have been taking for YEARS and my digestion has never been better. Code KALEJUNKIE15 for 15% off your order.⁣
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Armenian Yogurt Drink (Tahn)⁣
Makes 6 servings⁣
2 cups Greek yogurt (or non-dairy plain yogurt)⁣
2 cups water⁣
1 English cucumber, peeled and chopped⁣
2 tb dried mint⁣
1 tsp salt⁣
Fresh mint for garnish (optional)⁣
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Add all ingredients to a blender and blend until nice and smooth. This is best served nice and cold. Store in a covered jar for up to 5 days. Enjoy!⁣
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#SeedPartner #guthealth #tahn #armenianrecipes #armeniancuisine #armenian #armenianfood #guthealthyrecipes #digestivehealth #fermentedfoods #tastemademedoit #healthyliving #healthyjanuary #tahnrecipe #viralrecipes #viralfoodtrends

## Stats

- **Views:** 93,548
- **Likes:** 4,047
- **Shares:** 0
- **Comments:** 234

## Tags

guthealthyrecipes, tahn, viralfoodtrends, armenian, tastemademedoit, armeniancuisine, digestivehealth, guthealth, tahnrecipe, healthyjanuary, viralrecipes, seedpartner, armenianfood, fermentedfoods, healthyliving, armenianrecipes

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